{"id":26705,"date":"2019-04-02T03:44:51","date_gmt":"2019-04-02T07:44:51","guid":{"rendered":"https:\/\/outgrow.co\/blog\/?p=26705"},"modified":"2024-07-24T03:51:23","modified_gmt":"2024-07-24T07:51:23","slug":"create-health-fitness-surveys","status":"publish","type":"post","link":"https:\/\/outgrow.co\/blog\/create-health-fitness-surveys","title":{"rendered":"How to Create a Health and Fitness Survey On Outgrow"},"content":{"rendered":"<h1><span class=\"ez-toc-section\" id=\"How_To_Create_a_Health_and_Fitness_Survey_On_Outgrow\"><\/span><strong>How To Create a Health and Fitness Survey On Outgrow<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ea0ebfa2355\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69ea0ebfa2355\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/outgrow.co\/blog\/create-health-fitness-surveys\/#How_To_Create_a_Health_and_Fitness_Survey_On_Outgrow\" title=\"How To Create a Health and Fitness Survey On Outgrow\">How To Create a Health and Fitness Survey On Outgrow<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/outgrow.co\/blog\/create-health-fitness-surveys\/#What_is_a_Health_and_Fitness_Survey\" title=\"What is a Health and Fitness Survey?\">What is a Health and Fitness Survey?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/outgrow.co\/blog\/create-health-fitness-surveys\/#How_To_Create_a_Health_and_Fitness_Survey_On_Outgrow-2\" title=\"How To Create a Health and Fitness Survey On Outgrow\">How To Create a Health and Fitness Survey On Outgrow<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/outgrow.co\/blog\/create-health-fitness-surveys\/#Best_Practices_For_Creating_a_Fitness_Survey\" title=\"Best Practices For Creating a Fitness Survey:\">Best Practices For Creating a Fitness Survey:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">This blog entails how to create health and fitness surveys on Outgrow. <\/span><span style=\"font-weight: 400; font-size: 14pt;\">This can be useful for folks in the fitness industry who want to study their audience and their needs.<\/span><\/p>\n<p><a href=\"https:\/\/app.outgrow.co\/signup\"><img decoding=\"async\" class=\"aligncenter wp-image-46895\" src=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2023\/04\/general-cta-6-300x62.png\" alt=\"General CTA\" width=\"934\" height=\"193\" srcset=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2023\/04\/general-cta-6-300x62.png 300w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2023\/04\/general-cta-6-1024x210.png 1024w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2023\/04\/general-cta-6-768x158.png 768w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2023\/04\/general-cta-6.png 1198w\" sizes=\"(max-width: 934px) 100vw, 934px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_is_a_Health_and_Fitness_Survey\"><\/span><strong>What is a Health and Fitness Survey?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">A fitness survey ascertains the user\u2019s current <a href=\"https:\/\/justwater.com\/blogs\/news\/how-much-water-should-i-be-drinking\">hydration level<\/a>, diet, and exercise habits and how they would like to change it. Fitness Clubs can use such a quiz\/survey on their website to understand a potential customer\u2019s requirements and make a custom plan for them. Moreover, they can broadcast such a survey to understand the audience better or simply to attract leads.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">For ease of understanding, let\u2019s create a Diet and Exercise Survey on Outgrow.<\/span><\/p>\n<p><a href=\"https:\/\/premade2019.outgrow.us\/DietandFitnessSurvey\"><img decoding=\"async\" class=\"aligncenter wp-image-26708 size-full\" src=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/b.png\" alt=\"Diet Survey\" width=\"1318\" height=\"571\" srcset=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/b.png 1318w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/b-300x130.png 300w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/b-768x333.png 768w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/b-1024x444.png 1024w\" sizes=\"(max-width: 1318px) 100vw, 1318px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_To_Create_a_Health_and_Fitness_Survey_On_Outgrow-2\"><\/span><strong>How To Create a Health and Fitness Survey On Outgrow<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">1. Log in to your builder and select the \u2018outcome quiz\u2019 as the content type.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-26707 size-full\" src=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/a.png\" alt=\"Outcome Quiz\" width=\"855\" height=\"197\" srcset=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/a.png 855w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/a-300x69.png 300w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/a-768x177.png 768w\" sizes=\"(max-width: 855px) 100vw, 855px\" \/><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">2. You can either use one of the several fitness category templates available under the \u2018Select a Template\u2019 tab or build your own quiz from scratch.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">3. You\u2019ll be taken to the builder next. Select an appropriate heading, button text, and picture. Moreover, you can choose to use your own logo or not have one at all.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>4. Builder:<\/strong> Inside the builder, you get this view:<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-26709 size-full\" src=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/c.png\" alt=\"Builder\" width=\"1318\" height=\"548\" srcset=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/c.png 1318w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/c-300x125.png 300w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/c-768x319.png 768w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/c-1024x426.png 1024w\" sizes=\"(max-width: 1318px) 100vw, 1318px\" \/><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">You can edit the question titles, their options, and see the real-time preview of your quiz. There\u2019s a navigation panel on the left.<\/span><br \/>\n<span style=\"font-weight: 400; font-size: 14pt;\">This is an \u2018opinion scale\u2019 type question. You can change the question type to single select options, multi-select options, text input, date\/time picker, etc.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">When you choose a single or multi-select options type, you can also choose how it\u2019d be displayed; namely: text type, image type, icon type.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>5. Questions: <\/strong>Add questions to your survey such as these:<\/span><br \/>\n<span style=\"font-weight: 400; font-size: 14pt;\"><strong>Note:<\/strong> Try to keep your questions as accurately as possible. Short but useful surveys gain more traction.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-26714 size-full\" src=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/h.png\" alt=\"Questions\" width=\"287\" height=\"835\" srcset=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/h.png 287w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/h-103x300.png 103w\" sizes=\"(max-width: 287px) 100vw, 287px\" \/><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>6. Lead Generation: <\/strong>Add a lead generation form and place it in one of the following places &#8211; welcome screen, before results or with the results.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>Pro Tip:<\/strong> Placing the Lead Generation Form before the results generally result in the highest conversions.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-26711 size-full\" src=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/e.png\" alt=\"Lead Generation\" width=\"1318\" height=\"595\" srcset=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/e.png 1318w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/e-300x135.png 300w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/e-768x347.png 768w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/e-1024x462.png 1024w\" sizes=\"(max-width: 1318px) 100vw, 1318px\" \/><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>7. <\/strong><strong>Outcome: <\/strong>You can display a thank you message as your outcome and include information about the next steps to be followed if any.<\/span><br \/>\n<span style=\"font-weight: 400; font-size: 14pt;\">It\u2019s recommended to add social share and social media feeds\u2019 subscription buttons.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-26710 size-full\" src=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/d.png\" alt=\"Outcome\" width=\"1318\" height=\"542\" srcset=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/d.png 1318w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/d-300x123.png 300w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/d-768x316.png 768w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/d-1024x421.png 1024w\" sizes=\"(max-width: 1318px) 100vw, 1318px\" \/><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>8. Configure: <\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">Go to the configure tab and set things for your quiz as you want to. You can change your quiz\u2019 URL or set up a Google and Facebook pixel for tracking your quiz. Furthermore, you can choose to send an automated email to users and\/or to self whenever someone takes the quiz. You can also configure your embeds, HTML, and 3rd party integrations in this section.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">Find detailed explanations <a href=\"https:\/\/support.outgrow.co\/docs\">here<\/a>.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-26712 size-full\" src=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/f.png\" alt=\"Configure\" width=\"1318\" height=\"555\" srcset=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/f.png 1318w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/f-300x126.png 300w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/f-768x323.png 768w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/f-1024x431.png 1024w\" sizes=\"(max-width: 1318px) 100vw, 1318px\" \/><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>9. Analyze: <\/strong>After your quiz has been published, you can check its detailed performance in this tab.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-26713 size-full\" src=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/g.png\" alt=\"Analyze\" width=\"1318\" height=\"546\" srcset=\"https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/g.png 1318w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/g-300x124.png 300w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/g-768x318.png 768w, https:\/\/outgrow.co\/blog\/wp-content\/uploads\/2019\/04\/g-1024x424.png 1024w\" sizes=\"(max-width: 1318px) 100vw, 1318px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Best_Practices_For_Creating_a_Fitness_Survey\"><\/span><strong>Best Practices For Creating a Fitness Survey:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>1. Options Type: <\/strong>Keep the type of your questions as multiple choice questions and avoid having text input questions.<\/span><br \/>\n<span style=\"font-weight: 400; font-size: 14pt;\">Users are the most likely to drop out during a survey when they have to type in their responses.<br \/>\n<span style=\"font-weight: 400; font-size: 14pt;\">If you need a text input question anyway, include it towards the end.<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>2. Optional Questions: <\/strong>Keeping your questions skippable increases the chances of a user actually completing the survey. So, even if you don\u2019t get answers to some desirable questions, you\u2019ll at least have some information on the lead to nurture.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>3. Outcome: <\/strong>If the purpose of your survey was to say, make a custom diet plan for your customer, they\u2019d be expecting a response from you. So, it becomes vital to share an ETA for the same along with your results.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>4. Add Social Share Widgets: <\/strong>It\u2019s highly recommended to add social media share icons and subscription widgets on your results page. Interactive experiences with social share widgets have naturally seen higher shareability and hence higher rates of conversions.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>5. Add Your Company\u2019s Email: <\/strong>This is another way of boosting conversions. Just add an \u2018email\u2019 button or \u201cwrite to us\u201d button on the outcome page. You can also pre-draft a message with a subject line that differentiates such emails from others.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>6. Ask For a Recommendation: <\/strong>On the lead gen form, you can ask users to recommend the survey to someone who may benefit from it. This increases the chances of your interactive experience gaining more traction through word-of-mouth.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">It took us a few minutes to make this survey and even fewer to explain the steps through this article. That\u2019s how easy Outgrow makes it for you \ud83d\ude00<br \/>\n<span style=\"font-weight: 400; font-size: 14pt;\">So get started right away and create h<\/span><span style=\"font-weight: 400; font-size: 14pt;\">ealth and fitness surveys to tap on to your customers like never before. And, if you ever have any questions, contact our team through the chat icon on the bottom left corner of our website.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How To Create a Health and Fitness Survey On Outgrow This blog entails how to create health and fitness surveys on Outgrow. This can be useful for folks in the fitness industry who want to study their audience and their needs. What is a Health and Fitness Survey? A fitness survey ascertains the user\u2019s current&#8230;<\/p>\n","protected":false},"author":17,"featured_media":49018,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[269],"tags":[370,368,369,274,371],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Create Health &amp; Fitness Surveys | Outgrow<\/title>\n<meta name=\"description\" content=\"Want to create health &amp; fitness surveys for understanding a prospect\u2019s requirements or attracting leads? 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